Saturday, December 31, 2016

Day One

The year 2016 will forever go down in history for being the year of smiles--366 to be exact. 
8/8/16 Smile: #superheroes

I was once told that no clothing item is more important than wearing a smile. This past year, I took that idea to heart. From day one to day 366 (leap year), I wrote down something that made me happy; though, I have to admit that 2016 was not particularly a good year for giving thanks--a break up, my dad passed away, Donald Trump, etc. However, 2016 taught me three valuable lessons:

It's okay to be selfish every now and then.
No one is excluded from pain and suffering.
BUT, even through the hardships, there is always a reason to smile.

The New Year's resolution wasn't an extraordinary, world-changing act, but it wasn't for the world. The resolution was for me, myself, and I. It helped me cope with my losses. It helped me see the good in every situation. It showed me several reasons for living. It gave me 366 smiles that I can reflect on when I'm feeling down. And, I'm extremely grateful for that.

Cheers to the year of smiles, and here's for 365 more days of smiling no matter what!

It’s time to create a better future, first starting with one’s self. Today is Day 366. Tomorrow... Day one!

Click: 366 Smiles


8/10/2016 Smile: "unless I'm drunk"



10/13/16 Smile: "are u okay"

Monday, September 21, 2015

Spread Love Not Hate

There is less of a chance that I'll be bullied, and there is less of a chance that I'll be shot by a crazy person at school.

Is this what our nation, the land of the free, has come to?

The other night I was caring for a pediatric patient in the emergency room. For confidential reasons we'll call him Todd. Todd was a larger child (slightly overweight), but he was a very nice child. He seem to be a smart guy and understood the plan of care as I explained it to him. However, Todd wasn't like most children; he was being home schooled. Most kids would enjoy staying home for school, but Todd didn't particular choose home education.

He feared being bullied, and he was afraid of being murdered at school.

When I heard the words fall from his mouth, chills ran down my spine. Close to tearing up, I was stunned and didn't know how to reply. I think the emotions took over because of the sad truth revealed from his words.

Is this what our nation, the home of the brave, fears?

What happened to the days when children worried about what's for lunch and how long until recess? The world has become so black, so cold that kids are growing up in fear--it's heart wrenching.

So much hate in the world... NO, there is so much hate just in our nation alone.

Family movie night being turned into family death beds. Marathoner's limbs being launched across finish lines. Policeman's brains smeared across pavements. Seven year old student's guts splattered on whiteboards. 

Too real?

Life... It's real, and that's what life has come to. Our children's lives do involve bullies and school shooting.

Somethings needs change in order to transform the future. I don't have the answers, but Todd is a good start. I wish I would have gathered my thoughts that day and replied with the following:
Those are very real occurrences in the world that we live in today. It's saddening, but all you can do is be nice to others. A bully is a Big Ugly Loner Loser only Yearning attention. No matter how mean someone is, your kindness will always trump and your smile will always be more beautiful. So, spread love and not hate.
The change begins with our children because they are the future of our nation, the land of the free and home of the brave.


Wednesday, October 15, 2014

Ebola: From Eyes of an Emergency Nurse


It's Tuesday night, my bladder is full, and the emergency department is poppin'. 11.5 hour into a 12 hour shift that consisted of multiple heart attacks, strokes, and a motor vehicle accident, just to name a few patients seen tonight... When a patient with nausea, vomiting, and abdominal pain is triaged into my care, the first question I immediately asked is, "Have you made any recent travels within the last 21 days?" Of course the patient rudely snaps, "I don't have Ebola; I just ate something bad."

As an emergency room nurse, my primary focus is on the immediate safety, whether that be for patients, the community, or on a good day, caring for myself. Nursing is a selfless job, and it is very bothersome when patients are rude to the person who is caring for them, essentially saving their life. But, that's human nature, I guess, and nurses have learned to deal with it.

I'm sure many of you have heard about the Ebola outbreak in Dallas, and if you haven't, you probably live under a rock. If that's the case, stay under the rock, it's most likely safer. With recent media coverage, the infected nurses from Dallas are receiving a lot of backlash for improper technique. However, the truth is that a majority of us are not equipped to care for Ebola. According to the Centers for Disease Control and Prevention (CDC), personal protective equipment (PPE) should suffice against the spread of the virus. However, Ebola is a creature in itself.

Lets put this into prospective. The CDC precautions for the Ebola virus are contact and droplet, which consist of the following PPE: gloves, a disposable gown, mask, and goggles. I agree with the CDC that this is the normal protection against contact and droplet illnesses, but my question is... 

Is the Ebola virus normal? 

I mean the virus ONLY kills 50% of it's victims compared to the 1-2% influenza (flu) does. Oh, and by the way, Ebola and the flu are spread the same way--surprise! However, non-like the flu, Ebola has no FDA-approved vaccination or medication; care is focused more on symptom management rather than treating the disease (e.g. intravenous fluid resuscitation, electrolyte balance, oxygen preservation, and hemodynamic stability). Recovery relies on supportive care and the patient's immune system. With a virus of this magnitude, so easily spread, and no cure, why are nurses risking their lives being equipped with only standard PPE. And, why does the CDC get to wear the full Hazmat suits? But, of course then when a nurse contracts Ebola, it's their fault--no ifs, ands, or buts about it.
Hazmat

Healthcare professionals care for many patients each day, several with curable illnesses and some that are not treatable. Ebola is unpredictable, and many of us are ill-prepared and not equipped to care for the virus. Believe it or now, healthcare professionals are humans too; we are not perfect. I'll be the first to admit that I make mistakes. But, with that said, we are doing everything we can do to be near perfect, including staying up to date on our skills and on illnesses such as Ebola. As the Ebola virus continues to spread and affect more lives--and it will--it is going to be a challenge for nurses and patients. However, the care and treatment development will only continue to evolve. In the meantime, please have faith in us, nurses. We really do know more than you think we do. We are not as incompetent as the CDC or the news anchor--reading cue cards--would like you to think. 


Who to blame when you get Ebola.  A CDC guide for healthcare workers flowchart humor photo.

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Signs and Symptoms of Ebola:
  • Fever (greater than 38.6 degrees C or 101.5 degrees F)
  • Severe headache
  • Muscle pain
  • Weakness
  • Diarrhea
  • Vomiting
  • Abdominal (stomach) pain
  • Unexplained hemorrhaging (bleeding or bruising)
For more information visit the CDC website.